EY | Our World Your WellbeingBy EY
Between Monday 25 – Thursday 28 October 2021, we'll be hosting a week of virtual events for school leavers, undergraduates and graduates all about supporting you with your physical, mental, financial and personal wellbeing.
Joined by special guests, the daily sessions will each focus on different aspect of wellbeing, providing you with helpful tools and resources so that you can be the best version of yourself. You’ll find out more about opportunities at EY and how we support wellbeing, as well as hear from specialist speakers on each topic. Explore the different sessions available below and sign up.
Hear from various speakers who will share their guidance around coping with change after lockdown, how they’ve learned to be resilient and the tools and techniques they use to look after their own mental health.
Monday 25 October 2021 - Master Your Mindset
Dr Hazel Harrison - 12:00-1:00pm
A Clinical Psychologist with a mission to bring psychology out of the clinic and into workplaces and schools. Harnessing her belief that prevention is better than cure, Dr Hazel develops and delivers keynotes and training workshops on wellbeing and mental health topics such as Thriving in Transition.
Tom Daley - 4:00-5:00pm
One of the biggest names in world diving and one of the most popular sportsmen in Great Britain, having won medals including Gold and Bronze at the Olympics.
Tuesday 26 October 2021 - Find Your Balance
Here we’ll be focusing on physical health. You'll have the opportunity to join a cookalong, get fitness tips, learn the five pillars of wellbeing and hear how physical fitness and mental health go hand in hand.
Paul Olima - 3:00-4:00pm
Paul is a fitness influencer in the UK and has a passion for making others feel included, lifting their spirits and helping them realise their true potential.
Ella Mills - 4:00-5:00pm
Cookery author, entrepreneur and champion of plant-based eating. With her husband, Matthew, they have created an app, podcast, opened a restaurant, and launched multiple ranges of plant-based food products into stores across the UK and Europe. Ella will be sharing her '4 Pillars of Wellness' with us.
Amelia Freer - 5:00-5:45pm
A Nutritional Therapist, healthy eating influencer and author who takes a scientific, holistic and compassionate approach to health and nutrition with a goal of 'making healthy simple'.
Katarina Johnson-Thompson - 6:00-6:30pm
An all-round athlete and sporting icon with an array of medals. After overcoming multiple high-profiled setbacks in her career, Katarina is now highly regarded in the industry and has been tipped to dominate sports for years to come.
Wednesday 27 October - Focus You Finances
Here’s the finance information they didn’t teach you in school. Setting a budget, dealing with student loans, saving money, mortgages and more! Our influencers will be here to guide you through how to focus on your finances.
Emilie Bellet - 4:00-5:00pm
Founder of an online community with a mission to financially empower women, break the taboo around money and provide education, newsletters, workshops and networking events.
Bola Sokunbi - 5:30-6:30pm
Finance influencer, author, speaker, and founder of a financial education platform, Bola has created a community for women empowering them to achieve financial wellness and live life on their own terms.
Thursday 28 October 2021 - Prioritise You
Self-care is the word of the day. Get tips from our speakers on looking after yourself, building confidence and accepting yourself.
Bimini Bon-Boulash - 1:00-2:00pm
Model and TV personality Bimini will be sharing how to keep a positive mental attitude and be yourself.
Karamo - 6:00-7:00pm
Emmy nominated host and Culture Specialist in a global television show, who is known for making-over the hearts and minds of the individuals they help on the show. Also the co-founder of a skincare brand empowering bald(ing) people worldwide, and author of a children's book and memoir.