Ready to prioritise your mental and physical wellbeing?
Exclusively for Careers & Wellbeing Week 2023, we're delighted to be hosting this webinar designed to support you with your physical and mental wellbeing...
With 45% of students reporting that their mental health had gotten worse since the start of the autumn term, and many graduates starting their early careers during the Cost of Living Crisis, prioritising your mental health is more important than ever. That's why, all week, we're here to champion taking care of yourself - starting with taking care of your body.
In this session with PureGym, you'll discover why physical activity and exercise are essential for your mental health, top tips on how to prioritise YOU and put their advice into practice in a special Wellbeing Week Workout!
How do you book your place?
This is a free virtual event that you can access from anywhere with a laptop or tablet.
Click the apply now button and fill in the registration form. From there, you’ll be sent a link to give you access to the event.