This event focuses on the importance of prioritising your mental health in the workplace.
At HSBC, we know that it’s important that all of us look after our mental health as each and every one of us have varying needs when it comes to mental wellbeing.
During this session, we want to share some healthy habits and techniques to strengthen your mental health to help you reach your goals and perform at your best.
We’ll also introduce you to HSBC’s Mindfulness Employee Resource Group and take you through a 10-minute mindfulness meditation.